Oats Kheer
Oats Kheer Oats Kheer, a delicious and healthy Indian dessert, is made with oats, milk and some nuts. The oats kheer easily serves as your dessert or breakfast with oatmeal. This oats kheer is very simple and quick, making it accessible for everyone. Basically, if you are tired of eating oats the same old way, I recommend trying this amazing kheer with basic ingredients. This is just awesome in taste. Oats kheer is also known as oats Payasam. Oats kheer is a healthier version of the traditional kheer, cooked without sugar with lot of nuts. A healthy breakfast is the best way to kick-start your day. There are lot of benefits of oats. Every bowl of this Oats kheer is loaded with fiber, calcium, protein and vitamins. Oats are filled with antioxidant and fiber. It can help in weight loss and control blood sugar levels. Oats also have low glycemic index. It helps in keeping your muscles and bones healthy. Oats helps to reduce the cholesterol from your body. This is the best d...